“How To…” Series with BBC Elite
Women’s Intro to Strength Clinic
This season, BBC Elite will be hosting a series of events breaking down all of the elements of biathlon including strength training, skate ski technique and rifle marksmanship.
Saturday, October 13th
9:00AM - 10:30AM
The Mountain Project
Our first event, Women’s Intro to Strength, will be hosted at the Mountain Project on Saturday, October 13th. We will be working on the basics of strength training and mobility in a fun atmosphere. Here are a few things you can expect at this event,
An informative conversation on how and why strength training is effective.
A great workout for ALL levels and abilities.
Technique coaching from two Physical Therapists from Lone Peak Physical Therapy.
Raffle prizes from our partners!
Tons of high fives and good vibes!